This pumpkin and pudding pie recipe is both easy and low in calories.
Original recipe makes 6 servings
1 (3 ounce) package instant sugar-free vanilla pudding mix
1 1/2 cups skim milk
1 cup pumpkin puree
1 teaspoon pumpkin pie spice
1 1/2 cups lite frozen whipped topping
1 (9 inch) low fat graham cracker pie crust
- In a mixing bowl, beat the pudding mix and milk until well blended. Blend in the pumpkin, pie spice and fold in whipped topping.
- Spoon into pie shell and chill. Top with low-fat whipped topping for garnish. Sprinkle a little ginger on topping if desired.
Calories: 311 kcal
Carbohydrates: 47.9 g
Cholesterol: 1 mg
Fat: 12 g
Fiber: 1.3 g
Protein: 4.2 g
Sodium: 842 mg