Pumpkin Frozen Yogurt

A yummy pumpkin frozen yogurt for a delicious treat!

Original recipe makes 4 cups


1 (15 ounce) can pumpkin puree
1 1/2 cups low-fat plain Greek-style yogurt
1/2 cup maple syrup
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves

  • PREP

    35 mins


    2 hrs 35 mins


  1. In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer’s instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.


Calories: 95 kcal
Carbohydrates: 19.5 g
Cholesterol: 0 mg
Fat: 0.3 g
Fiber: 1.7 g
Protein: 4.3 g
Sodium: 146 mg