A recipe passed down through an Irish family for many generations contains none of the modern supplements like yeast or sugar. This is a simple, very effective recipe.
Original recipe makes 4 servings
Ingredients
2 cups all-purpose flour
1 pinch salt
1 teaspoon baking soda
1 cup buttermilk
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PREP
10 mins
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COOK
15 mins
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READY IN
25 mins
Directions
- Heat a heavy skillet, griddle, or cast-iron frying pan over medium-low heat.
- Stir the flour and salt together in a bowl, and sift in the baking soda. Make a well in the center of the flour mixture, and pour in the buttermilk. Stir the mixture quickly together into a dough, and turn out onto a floured work surface. Knead the dough a few times, just until it comes together. Gently form the dough into a flattened, round cake about 1/2 inch thick, and cut the round into quarters with a floured knife.
- Sprinkle a little bit of flour into the bottom of the hot skillet, and cook the wedges 6 to 8 minutes per side, until golden brown.
Nutrition
Calories: 252 kcal
Carbohydrates: 50.6 g
Cholesterol: 2 mg
Fat: 1.2 g
Fiber: 1.7 g
Protein: 8.5 g
Sodium: 477 mg