Mac and Cheese I

My family loves Macaroni and Cheese! But being so high in fat, I felt I needed to come up with something a little less "fatty" and good tasting too. I also use cooked spaghetti squash in place of the pasta sometimes.

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Spelt Noodles

I was making pasta for a friend who is on a wheat-free diet and almost despaired until I discovered white spelt flour. Don’t confuse it and use regular organic spelt flour. Well, you can substitute, but it’s not as much like wheat flour pasta …

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Cheesy Pea Pasta

This is a very quick and simple recipe with peas and a cheesy tomato sauce. My mom and grandmother used to make this for us when I was small. Serve with a loaf of bread and a salad, if desired.

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Fake Sukiyaki

Sukiyaki for those that don’t like tofu or seaweed. Great for a quick, nutritious supper with lots of natural flavors! Add some diced tomato for added fresh flavor.

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Chana Masala

This version of chana masala uses spinach instead of tomatoes, like my favorite Indian restaurant makes. It is so easy to throw together, and pretty healthy to boot! A perfect meal on a cold winter night when served with naan and basmati rice.

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Eden’s Nectar Bourbon Chicken

An aromatic and savory mango and peach grilled chicken dish bolstered with bourbon. This recipe is not a quick fix for dinner. I usually prepare my marinade around noon so that dinner is ready right around 6 pm. There are a lot of variables with grilling, ensure you have the proper amount of coals and it is the proper temp or you will mess this dish up.

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