Reduced Fat French Toast

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Original recipe makes 6 servings

Ingredients

1/2 cup egg substitute
2/3 cup skim milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
6 slices reduced calorie white bread

  • PREP

    5 mins

  • COOK

    10 mins

  • READY IN

    15 mins

Directions

  1. Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  2. Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition

Calories: 77 kcal
Carbohydrates: 11.9 g
Cholesterol: < 1 mg
Fat: 1.3 g
Fiber: 2.3 g
Protein: 5.4 g
Sodium: 153 mg

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