Rice pudding sweetened by dates rather than much sugar, can be eaten warm or cold.
Original recipe makes 6 servings
Ingredients
2 cups cooked white rice
2 cups 2% milk
3 tablespoons white sugar
15 dates, pitted and chopped
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PREP
10 mins
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COOK
20 mins
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READY IN
30 mins
Directions
- Place the rice into a food processor or blender, and process until coarse, but not pureed. Transfer to a saucepan, and stir in the milk, sugar and dates. Cook over low heat, stirring occasionally until the dates are tender, about 20 minutes. Serve warm or cold.
Nutrition
Calories: 192 kcal
Carbohydrates: 40.5 g
Cholesterol: 7 mg
Fat: 1.8 g
Fiber: 1.9 g
Protein: 4.6 g
Sodium: 34 mg