Roxie’s Bran Muffins

          

This recipe was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!!!

Original recipe makes 12 muffins

Ingredients

1/2 cup raisins
1 egg
3/4 cup milk
1 1/2 cups bran cereal (such as Kellogg’s All-Bran® Original Cereal)
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 tablespoons melted butter
1 apple, cored and shredded
1 ripe banana, mashed
1/2 cup honey

  • PREP

    15 mins

  • COOK

    20 mins

  • READY IN

    40 mins

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper cupcake liners.
  2. Cover raisins with water in a microwave-safe bowl, and microwave on High for 1 minute to plump. Drain the raisins, and set aside.
  3. Beat the egg with milk in a bowl, and mix in the bran cereal. Let the mixture stand until the cereal absorbs the liquid, about 5 minutes. Gently mix in the plumped raisins, flour, baking soda, cinnamon, melted butter, shredded apple, mashed banana, and honey, and stir a few times to mix.
  4. Spoon the batter into the prepared muffin cups, and bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition

Calories: 173 kcal
Carbohydrates: 38.1 g
Cholesterol: 24 mg
Fat: 3.3 g
Fiber: 7 g
Protein: 3.6 g
Sodium: 209 mg

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