Shortcut Refried Beans

Forget to soak your beans, but will want to have burritos? Simply grind them in your wheat grinder and boil some water. In about 15 minutes it’s time to eat.

Original recipe makes 4 servings

Ingredients

3/4 cup dried pinto beans
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 1/2 cups warm water
1/2 cup salsa

  • PREP

    5 mins

  • COOK

    15 mins

  • READY IN

    20 mins

Directions

  1. Grind pinto beans until fine using a food grinder. Place in a saucepan, and whisk in salt, cumin, chili powder, and warm water. Bring to a boil over medium heat, and cook until thick, about 15 minutes.
  2. When the mixture has thickened, stir and cook for 4 more minutes. Remove from heat and stir in salsa. Serve as a dip, or use as filling for burritos.

Nutrition

Calories: 136 kcal
Carbohydrates: 25 g
Cholesterol: 0 mg
Fat: 0.6 g
Fiber: 6.3 g
Protein: 8.3 g
Sodium: 498 mg

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