Use skim milk and this recipe is fat free!
Original recipe makes 1 dozen muffins
Ingredients
1 cup diced apple without peel
1/3 cup applesauce
3/4 cup milk
1/2 teaspoon salt
1 1/2 teaspoons baking powder
1/3 cup white sugar
1 3/4 cups all-purpose flour
1/4 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon anise seed
Directions
- Mix together sugar, cinnamon, ginger, and anise seeds.
- In a large bowl, mix flour, baking powder, sugar mixture, salt, milk, and applesauce. Do not overbeat. Stir in diced apples. Spoon batter into 12 greased muffin cups.
- Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes, or until tops spring back when lightly touched. Serve after muffins have cooled a bit, about 30 minutes.
Nutrition
Calories: 105 kcal
Carbohydrates: 22.7 g
Cholesterol: 1 mg
Fat: 0.5 g
Fiber: 0.9 g
Protein: 2.4 g
Sodium: 165 mg
