Strawberry Fields Smoothie

This quick smoothie provides a full day’s serving suggestion of fruits and vegetables! If you share the smoothie you’ll still get 50% in before your day even starts.

Original recipe makes 2 servings

Ingredients

2 cups fresh spinach
2 cups frozen unsweetened strawberries
1 cup chopped cucumber
2 carrots, chopped
1 banana, cut into chunks
1 apple, chopped
2/3 cup water
1/2 cup ice cubes, or as desired
1 tablespoon flax seed, or to taste

  • PREP

    15 mins

  • READY IN

    15 mins

Directions

  1. Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.

Nutrition

Calories: 244 kcal
Carbohydrates: 55.3 g
Cholesterol: 0 mg
Fat: 3.4 g
Fiber: 12.5 g
Protein: 4.8 g
Sodium: 84 mg

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