A fruity and flavorful bar without the sugar.
Original recipe makes 20 bars
Ingredients
1/2 cup pitted dates
1/2 cup pitted prunes
1/2 cup chopped raisins
1 cup water
1/2 cup margarine
2 eggs
1 teaspoon vanilla extract
1/2 cup chopped walnuts
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
Directions
- Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes. Add margarine. Mix and set aside to cool.
- Preheat oven to 350 degrees F (180 degrees C).
- Mix the eggs, vanilla and nuts. Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
- Spread in 7 x 11 inch pan and bake for 25-30 minutes.
Nutrition
Calories: 123 kcal
Carbohydrates: 14 g
Cholesterol: 21 mg
Fat: 7 g
Fiber: 1.1 g
Protein: 2.1 g
Sodium: 153 mg