Sunset Soup

Hearty and healthy root vegetable soup.

Original recipe makes 12 servings

Ingredients

1 butternut squash – peeled, seeded, and chopped
3 carrots, peeled and chopped
2 sweet potatoes, peeled and chopped
1 green apple – cored, peeled, and chopped
1/2 onion, chopped
1/4 cup olive oil
2 cups vegetable broth
1 teaspoon ground coriander
1 teaspoon ground turmeric
1/2 teaspoon ground nutmeg
salt and ground black pepper to taste

  • PREP

    20 mins

  • COOK

    55 mins

  • READY IN

    1 hr 15 mins

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place butternut squash, carrots, sweet potatoes, apple, and onion on a baking sheet. Drizzle olive oil over vegetable mixture.
  3. Bake in the preheated oven until golden and soft, about 45 minutes. Blend vegetable mixture in a blender or food processor until smooth; transfer to a large saucepan.
  4. Pour vegetable broth into pureed vegetables and season with coriander, turmeric, nutmeg, salt, and pepper. Cook soup over low heat until heated through, 10 to 15 minutes.

Nutrition

Calories: 140 kcal
Carbohydrates: 24.1 g
Cholesterol: 0 mg
Fat: 4.8 g
Fiber: 4.2 g
Protein: 2 g
Sodium: 149 mg