Super-Good Oatmeal

If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!

Original recipe makes 1 serving


1/2 cup rolled oats
1 cup water
1 tablespoon honey
1 tablespoon wheat germ
1 teaspoon flaxseed oil
1/4 cup soy milk

  • PREP

    2 mins

  • COOK

    5 mins


    7 mins


  1. Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.


Calories: 318 kcal
Carbohydrates: 52.2 g
Cholesterol: 0 mg
Fat: 9.2 g
Fiber: 5.4 g
Protein: 9 g
Sodium: 35 mg