Tropical Turkey Salad

A tropical twist on the Waldorf Salad! Turkey breast and pineapple are tossed with crisp celery, red bell pepper, and green onion, finished with a creamy curried mango dressing.

Original recipe makes 12 servings

Ingredients

1/3 cup low-fat sour cream
2 tablespoons mango chutney
1 tablespoon fresh lemon juice
1 tablespoon honey
1/4 teaspoon curry powder
4 cups chopped cooked turkey
1 cup diced red bell pepper
1 cup diced celery
1 cup pineapple chunks
1 cup chopped orange segments
1/2 cup chopped green onion

  • PREP

    20 mins

  • READY IN

    1 hr 20 mins

Directions

  1. For the dressing, blend sour cream, chutney, lemon juice, honey, and curry powder in a small bowl. Mix well, and refrigerate until ready to use.
  2. In a large bowl, combine turkey, red pepper, celery, pineapple, orange segments, and green onion. Add dressing, and toss well to coat. Refrigerate for 1 hour before serving.

Nutrition

Calories: 126 kcal
Carbohydrates: 9.6 g
Cholesterol: 38 mg
Fat: 3.2 g
Fiber: 1.1 g
Protein: 14.4 g
Sodium: 46 mg

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Barb’s Curried Mango-Avocado Salad Tropical Mango and Pineapple Paradise Salsa Fruity Tuna Salad South Indian Chickpea Salad Two-Bean and Mango Salad Summer Rainbow Salad Schmag Salad Tropical Island Fruit Salad Tropical Cooler Smoothie Tropical Smoothie with Kale