Twelve Minute Pasta Toss

          

This is an easy-to-prepare, wonderful, flavorful pasta dish that gets rave reviews! I have had many friends ask me for this recipe. After my friends prepared this dish for their friends, their friends would ask my friends for it. Goes well with a crisp, green salad and garlic bread.

Original recipe makes 8 servings

Ingredients

16 ounces rotini pasta
4 tablespoons olive oil
4 skinless, boneless chicken breast halves, cut into bite size pieces
3 cloves garlic, minced
1 1/4 teaspoons salt
1 1/4 teaspoons garlic powder
1 1/4 teaspoons dried basil
1 1/4 teaspoons dried oregano
1 cup chopped sun-dried tomatoes
1/4 cup grated Parmesan cheese

  • PREP

    20 mins

  • COOK

    12 mins

  • READY IN

    32 mins

Directions

  1. Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  2. Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.
  3. Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.

Nutrition

Calories: 360 kcal
Carbohydrates: 46.3 g
Cholesterol: 33 mg
Fat: 10.2 g
Fiber: 3.1 g
Protein: 21.4 g
Sodium: 437 mg