These bran muffins use applesauce and wheat flour to create a wonderful healthy muffin. Easy to customize to anyone’s flavor favorites!
Original recipe makes 1 dozen muffins
Ingredients
1 cup bran flakes cereal
3/8 cup whole wheat flour
3/8 cup all-purpose flour
2 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup applesauce
1/2 cup white sugar
1/4 cup vegetable oil
1 egg, beaten
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PREP
15 mins
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COOK
15 mins
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READY IN
35 mins
Directions
- Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
- Combine bran flakes cereal, whole wheat flour, all-purpose flour, baking powder, and salt in a bowl. Whisk applesauce, sugar, vegetable oil, and egg together in a separate bowl; stir into flour mixture until just combined. Fill muffin cups about 2/3-full with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes. Cool in the pan for 5 minutes on a wire rack; serve warm.
Nutrition
Calories: 122 kcal
Carbohydrates: 18.6 g
Cholesterol: 18 mg
Fat: 5.1 g
Fiber: 1.2 g
Protein: 1.7 g
Sodium: 174 mg