This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.
Original recipe makes 1 – 1 pound loaf
Ingredients
1 (.25 ounce) package active dry yeast
1 1/4 cups whole wheat flour
3/4 cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 1/2 tablespoons vegetable oil
1/4 cup honey
1 1/2 cups water
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PREP
5 mins
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COOK
40 mins
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READY IN
4 hrs 5 mins
Directions
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
Nutrition
Calories: 217 kcal
Carbohydrates: 32.5 g
Cholesterol: < 1 mg
Fat: 7.5 g
Fiber: 5.5 g
Protein: 7.1 g
Sodium: 246 mg