Zucchini Saute

Sooo easy to make and double or triple if needed. Serve as the main meal with a salad and crusty bread, or as a side dish.

Original recipe makes 6 servings

Ingredients

1 tablespoon vegetable oil
1 onion, sliced
2 tomatoes, chopped
2 pounds zucchini, peeled and cut into 1 inch thick slices
1 green bell pepper, chopped
salt to taste
ground black pepper to taste
1/4 cup uncooked white rice
1/2 cup water

  • PREP

    20 mins

  • COOK

    25 mins

  • READY IN

    45 mins

Directions

  1. Heat oil in a saute pan over medium heat. Add onion, and cook and stir for 3 minutes. Add tomatoes, zucchini, and green pepper. Stir. Season to taste with salt and black pepper. Reduce heat, cover, and simmer for 5 minutes.
  2. Stir in rice and water. Cover, and cook over low heat for 20 minutes.

Nutrition

Calories: 94 kcal
Carbohydrates: 16.1 g
Cholesterol: 0 mg
Fat: 2.8 g
Fiber: 3 g
Protein: 3.2 g
Sodium: 19 mg

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