Lighter Banana Crumb Muffins

A basic banana muffin with crunchy topping. Fat free! I prefer organic applesauce.

Original recipe makes 1 dozen muffins

Ingredients

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 very ripe bananas, mashed
3/4 cup packed brown sugar
1 tablespoon agave syrup
1 egg, beaten
1/3 cup unsweetened applesauce
 
1/3 cup packed brown sugar
2 tablespoons all-purpose flour
1/8 teaspoon ground cinnamon
1 1/2 teaspoons unsweetened applesauce

  • PREP

    15 mins

  • COOK

    20 mins

  • READY IN

    35 mins

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  2. Whisk 1 1/2 cup flour, baking soda, baking powder, and salt in a bowl. Beat bananas, 3/4 cup brown sugar, agave syrup, egg, and 1/3 cup applesauce in a separate bowl until thoroughly combined. Stir banana mixture into the dry ingredients to make a smooth batter. Fill muffin cups about 2/3 full of batter.
  3. Mix 1/3 cup brown sugar, 2 tablespoons flour, and cinnamon in a bowl; stir 1 1/2 teaspoons of applesauce into the mixture until it resembles coarse crumbs. Sprinkle topping over muffins.
  4. Bake in the preheated oven until lightly golden brown and a toothpick inserted into center of a muffin comes out clean, 18 to 20 minutes.

Nutrition

Calories: 178 kcal
Carbohydrates: 41.5 g
Cholesterol: 18 mg
Fat: 0.7 g
Fiber: 1.4 g
Protein: 2.6 g
Sodium: 255 mg