These bars are great for an added boost of energy when you are on-the-go or a quick breakfast to start the day.
Original recipe makes 24 servings
Ingredients
1 cup Mott’s® Natural Applesauce
3 cups quick cooking oats
1 cup all-purpose flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
2/3 cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 cup melted butter, cooled
1 egg
Directions
- Preheat the oven to 350 degrees F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl.
- In separate bowl, mix together melted butter, applesauce and egg. Stir applesauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan.
- Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares or bars.
Nutrition
Calories: 145 kcal
Carbohydrates: 22 g
Cholesterol: 19 mg
Fat: 5.7 g
Fiber: 1.7 g
Protein: 2.4 g
Sodium: 147 mg
