Browned Brussels Sprouts with Orange and Walnuts

I’m a big fan of Brussels sprouts, and this is my favorite way to prepare them, with toasty walnuts and zingy orange.

Original recipe makes 8 servings

Ingredients

1 tablespoon walnut oil
2 pounds Brussels sprouts, trimmed and cut in half
1 orange, zested and juiced
1/4 cup chopped walnuts
salt to taste
freshly ground black pepper to taste

Directions

1. Evenly spread walnut oil over bottom of a large, heavy skillet over medium-high heat. Place Brussels sprout halves in skillet cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned. Pour orange juice over sprouts in skillet, and continue cooking 5 minutes or until sprouts are tender. Transfer to a large bowl.
2. Place the walnuts in a small skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.

Nutrition

Calories: 99 kcal
Carbohydrates: 13.2 g
Cholesterol: 0 mg
Fat: 4.5 g
Fiber: 5.1 g
Protein: 4.6 g
Sodium: 77 mg

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