Healthier Brownie Batter Dip

This is a crazy yummy dip that is one of the kids’ favorites. It’s also a huge treat for mom without a lot of guilt, as the ingredients are much more healthful than you’d think. Serve dip with fruit or graham crackers as a snack, dessert, or appetizer.

Original recipe makes 8 servings

Ingredients

1 1/3 cups canned pinto beans
1/2 cup unsweetened cocoa powder
1/4 cup raw cashews
1/4 cup honey
2 tablespoons brown sugar
2 tablespoons almond milk, or more as needed
2 tablespoons chocolate chips

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Combine pinto beans, cocoa powder, cashews, honey, and brown sugar in a high-powered blender; pulse until crumbly. Add almond milk and blend until dip is smooth. Transfer dip to a bowl and sprinkle with chocolate chips.

Nutrition

Calories: 129 kcal
Carbohydrates: 24.1 g
Cholesterol: 0 mg
Fat: 3.8 g
Fiber: 4 g
Protein: 3.9 g
Sodium: 123 mg

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