Very healthy, very good, very easy to make in the bread machine.
Original recipe makes 1 – 1 1/2 pound loaf
Ingredients
1 1/2 cups water
3 tablespoons honey
2 tablespoons olive oil
3 teaspoons caraway seed
1/2 cup cornmeal
1 1/2 cups dark rye flour
2 cups bread flour
2 tablespoons vital wheat gluten
2 teaspoons active dry yeast
1 teaspoon salt
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PREP
5 mins
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COOK
3 hrs
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READY IN
3 hrs 5 mins
Directions
- Place ingredients in the pan of the bread machine in the order suggested by the manufacturer. Set for French Bread cycle, or Normal setting.
Nutrition
Calories: 198 kcal
Carbohydrates: 36.8 g
Cholesterol: 0 mg
Fat: 3.3 g
Fiber: 4.9 g
Protein: 6.6 g
Sodium: 197 mg