Asian Pear and Strawberry Smoothie

          

This light, delicate smoothie is perfect for those hot summer days. The Asian pear flavor really comes through.

Original recipe makes 2 smoothies

Ingredients

1/2 cup ice
1 Asian pear, cored and cubed
2 large strawberries, hulled
2/3 cup vanilla fat-free yogurt
1/4 cup fat-free milk
2 teaspoons white sugar

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.

Nutrition

Calories: 164 kcal
Carbohydrates: 36 g
Cholesterol: 2 mg
Fat: 0.5 g
Fiber: 5.3 g
Protein: 6 g
Sodium: 71 mg

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