Baked Grains Pilaf

Delicious side dish for any meal!

Original recipe makes 8 servings

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
3 stalks celery, chopped
1/2 cup chopped bell pepper
1/2 cup corn kernels
3/4 cup millet
3/4 cup quinoa
1 teaspoon salt
3 cups low-sodium chicken stock

  • PREP

    15 mins

  • COOK

    40 mins

  • READY IN

    55 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
  3. Mix onion mixture, millet, quinoa, and salt together in an 8×8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
  4. Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.

Nutrition

Calories: 176 kcal
Carbohydrates: 29.5 g
Cholesterol: 2 mg
Fat: 3.8 g
Fiber: 3.8 g
Protein: 6.3 g
Sodium: 350 mg

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