Black-Eyed Pea Dip

This is a wonderful, easy dip recipe that looks like a salsa. It’s important that it refrigerate at least six hours, You may even let it go overnight so the flavors can blend. It’s best with Fritos® Scoops®.

Original recipe makes 8 servings


1 (15 ounce) can black-eyed peas, rinsed and drained
4 green onions, chopped
2 tablespoons white sugar
1/4 cup olive oil
2 cloves garlic, minced
2 roma (plum) tomatoes, chopped
1/2 bunch fresh cilantro, chopped
3 tablespoons balsamic vinegar
1/4 teaspoon salt
minced jalapeno pepper to taste

  • PREP

    20 mins


    6 hrs 20 mins


  1. Stir the black-eyed peas, green onions, sugar, olive oil, garlic, tomatoes, cilantro, balsamic vinegar, and salt together in a mixing bowl. Mix in jalapeno peppers, if desired. Cover, and refrigerate at least six hours before serving.


Calories: 123 kcal
Carbohydrates: 12.8 g
Cholesterol: 0 mg
Fat: 7.1 g
Fiber: 2.3 g
Protein: 2.9 g
Sodium: 235 mg