Summer Bean Salsa

This light, tasty, and flavorful treat works as a dip or can stand on its own as a salad.

Original recipe makes 4 1/2 cups


1 (15.5 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can chopped tomatoes, drained
1 (14 ounce) can corn kernels, drained
1 red onion, chopped
1/2 cup chopped mango
1 tablespoon fresh lime juice
1 teaspoon olive oil
1 tablespoon fresh cilantro leaves

  • PREP

    20 mins


    20 mins


  1. Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.


Calories: 52 kcal
Carbohydrates: 10.5 g
Cholesterol: 0 mg
Fat: 0.6 g
Fiber: 2.5 g
Protein: 2.3 g
Sodium: 192 mg