Fresh summer flavors any time of the year! Our tomatoes combined with corn and black beans, green onions and cilantro make the best dip. All you need is a sturdy chip!
Original recipe makes 30 servings
Ingredients
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can whole kernel corn, drained
2 (10 ounce) cans RED GOLD® Petite Diced Tomatoes & Green Chilies
1 (14.5 ounce) can RED GOLD® Diced Tomatoes, drained
1/2 cup chopped green onions
2 tablespoons chopped fresh cilantro
Salt and black pepper to taste
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PREP
15 mins
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READY IN
15 mins
Directions
- In a large bowl combine all ingredients, stir to combine. Refrigerate for several hours or overnight to blend the flavors. Serve with chips or crackers.
Nutrition
Calories: 43 kcal
Carbohydrates: 8.5 g
Cholesterol: 0 mg
Fat: 0.2 g
Fiber: 2.5 g
Protein: 2.4 g
Sodium: 226 mg