Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.
Original recipe makes 4 servings
Ingredients
1 tablespoon butter
4 skinless, boneless chicken breasts
1 (16 ounce) package frozen mixed vegetables, thawed
2 (16 ounce) cans Italian-style diced tomatoes, drained
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PREP
10 mins
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COOK
40 mins
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READY IN
50 mins
Directions
- Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.
Nutrition
Calories: 274 kcal
Carbohydrates: 22.7 g
Cholesterol: 76 mg
Fat: 4.9 g
Fiber: 6.4 g
Protein: 32.9 g
Sodium: 502 mg