Tasty, good-for-you soup with a few variations to try! Either serve as it is, or puree half the solids and return to pot, or puree all the solids. Serve with parmesan. Or — better yet — top with garlic croutons scattered with parmesan.
Original recipe makes 4 servings
Ingredients
1 tablespoon olive oil
1 clove garlic, minced
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can garbanzo beans, drained and rinsed
4 cups water
1 cube chicken bouillon, crumbled
1 tablespoon chopped fresh rosemary
salt and pepper to taste
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PREP
10 mins
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COOK
15 mins
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READY IN
30 mins
Directions
- In a large saucepan over medium heat, cook garlic in oil 1 minute. Stir in tomatoes and cook 2 minutes. Stir in garbanzo beans, water, bouillon cube, rosemary, salt and pepper. Simmer, covered, 10 minutes.
Nutrition
Calories: 138 kcal
Carbohydrates: 19.8 g
Cholesterol: < 1 mg
Fat: 4.3 g
Fiber: 4 g
Protein: 4.5 g
Sodium: 657 mg
