This is a salad that tastes better the next day. Instant brown rice may be used for a quicker cook time.
Original recipe makes 6 servings
Ingredients
1 cup brown rice
2 1/2 cups water
2 tablespoons olive oil
3 tablespoons lemon juice
3 tablespoons soy sauce
1 teaspoon minced fresh ginger root
1 teaspoon teriyaki sauce
salt and black pepper to taste
2 cups chopped, cooked chicken breast meat
1 cup sliced celery
1 cup sliced water chestnuts
1 cup sliced fresh mushrooms
1/2 cup diced green onion
1/2 cup diced red bell pepper
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PREP
15 mins
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COOK
45 mins
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READY IN
9 hrs
Directions
- Place the rice and water in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer until water is absorbed, about 45 minutes. Set aside to cool.
- To make the dressing, whisk together the oil, lemon juice, soy sauce, ginger, and teriyaki sauce in a small bowl. Season with salt and pepper.
- In a large bowl, mix together the cooked rice and chicken. Stir in celery, water chestnuts, mushrooms, green onion, and red pepper. Mix with the dressing to coat. Cover and refrigerate 8 hours or overnight. Toss gently before serving.
Nutrition
Calories: 231 kcal
Carbohydrates: 25.5 g
Cholesterol: 36 mg
Fat: 6.7 g
Fiber: 3 g
Protein: 17.1 g
Sodium: 606 mg