Healthy Cocoa, Banana, PB Smoothie

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Original recipe makes 1 serving

Ingredients

1 cup milk
1/2 chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

  • PREP

    5 mins

  • READY IN

    5 mins

Directions

  1. Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition

Calories: 397 kcal
Carbohydrates: 39.5 g
Cholesterol: 20 mg
Fat: 21.9 g
Fiber: 4.8 g
Protein: 17.6 g
Sodium: 251 mg