Healthy Main Dishes Archives - Page 26 of 27

Maple-Garlic Marinated Pork Tenderloin

A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Bourbon Chicken

A favorite named after Bourbon Street in New Orleans, Louisiana and for the bourbon whiskey ingredient; although this dish, sold as Cajun-style cuisine in malls all over America, is reported to be nothing of the kind (not genuine Creole or Cajun fare)! Note: If you double the recipe, make sure that the chicken is still in a single layer. Laissez les bons temps rouler!

Greek Pasta with Tomatoes and White Beans

An easy, quick, and tasty recipe. The flavors are wonderfully different as they are combined and meld together.

Spinach and Sun-Dried Tomato Pasta

I created this simple Sicilian-style pasta dish one day when trying to use up some sun-dried tomatoes.

Spicy Chicken Breasts

This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.

Cod with Italian Crumb Topping

This recipe is a good, low-fat, and quick cod recipe.

Garlic Shrimp Linguine

A dazzlingly simple and delicious recipe. This is an elegant dish to serve drop-in dinner guests.

Garlic Chicken with Orzo Noodles

This is a simple recipe with a spicy kick for garlic lovers. It is my combination of a much loved linguine and clam sauce dish and a recent introduction to orzo pasta. I have several variations for this recipe. Add more red pepper for extra spice. Substitute the chicken for clams or shrimp. Substitute the spinach leaves for diced tomatoes. I’ve also added spices such as basil, rosemary and oregano bringing a distinct Italian flavor to the dish.

Chickpea Curry

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.

Chicken Satay

Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

Fra Diavolo Sauce With Pasta

This sauce includes shrimp and scallops, best served with linguine pasta.

Fajita Marinade I

Delicious fajita marinade made with lime juice, olive oil, and soy sauce, and spiced up with cayenne and black pepper. Makes enough marinade for 2 pounds of meat.

Pineapple Chicken Tenders

Delicious little bites for an appetizer or a light meal with a salad!

Spinach and Feta Pita Bake

This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

Pesto Pasta with Chicken

Easy and delicious pasta with chicken. Serve with crusty bread and salad for a quick dinner. Use as much or as little pesto sauce as you like. Using homemade pesto will taste even better, but it adds to prep time. Enjoy!

Fiery Fish Tacos with Crunchy Corn Salsa

Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!

Chicken and Red Wine Sauce

A simple red wine sauce with brown sugar, garlic, paprika, salt, and pepper makes this dish simply yummy! Braised chicken breasts, brazenly good taste.

Salsa Chicken Burrito Filling

Quick, easy burrito/taco filling that is delicious and freezes great! I serve this with tortillas, shredded Cheddar cheese and little sour cream. You could fill the tortillas and put them all in a baking dish and then cover with salsa and cheese and bake for about 10 minutes, if you don’t want a mess at the table.