Spicy Roasted Pumpkin Seeds

     

Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe.

Original recipe makes 3 cups

Ingredients

3 cups pumpkin seeds
1/2 cup butter, melted
1/2 teaspoon garlic powder
1 teaspoon salt
1 tablespoon seasoned salt

  • PREP

    5 mins

  • COOK

    1 hr 15 mins

  • READY IN

    2 hrs 20 mins

Directions

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
  3. Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.

Nutrition

Calories: 512 kcal
Carbohydrates: 13 g
Cholesterol: 41 mg
Fat: 47 g
Fiber: 2.8 g
Protein: 17.2 g
Sodium: 968 mg

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