Spicy Slow Cooker Black Bean Soup

          

This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.

Original recipe makes 6 servings

Ingredients

1 pound dry black beans, soaked overnight
4 teaspoons diced jalapeno peppers
6 cups chicken broth
1/2 teaspoon garlic powder
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon cayenne pepper
3/4 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce

  • PREP

    5 mins

  • READY IN

    6 hrs 5 mins

Directions

  1. Drain black beans, and rinse.
  2. Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
  3. Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.

Nutrition

Calories: 281 kcal
Carbohydrates: 49.7 g
Cholesterol: 5 mg
Fat: 2 g
Fiber: 12.2 g
Protein: 17.7 g
Sodium: 1012 mg

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