Tangy Poppy Seed Fruit Salad

A very light and delicious fruit dessert with a little twist.

Original recipe makes 4 servings

Ingredients

1 (20 ounce) can pineapple chunks – drained with juice reserved
1 orange, peeled and segmented
1 kiwi — peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
1/4 teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

  • PREP

    15 mins

  • READY IN

    15 mins

Directions

  1. In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition

Calories: 178 kcal
Carbohydrates: 45.1 g
Cholesterol: 0 mg
Fat: 0.9 g
Fiber: 4 g
Protein: 1.9 g
Sodium: 4 mg

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