Refried beans, great rolled up in tortillas with avocado, cheese, lettuce, salsa and sour cream.
Original recipe makes 6 servings
Ingredients
1 tablespoon olive oil
1 onion, diced
1 (15 ounce) can pinto beans, drained
3 tablespoons tomato paste
chili powder to taste
1 cup vegetable broth
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PREP
5 mins
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COOK
10 mins
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READY IN
15 mins
Directions
- Heat oil in a medium skillet over medium heat. Saute onions until tender. Stir in beans, tomato paste, chili powder and vegetable broth. Cook 5 minutes, or until stock has reduced. Mash with a potato masher.
Nutrition
Calories: 202 kcal
Carbohydrates: 33.9 g
Cholesterol: 0 mg
Fat: 3.1 g
Fiber: 11.1 g
Protein: 11 g
Sodium: 143 mg