Avocado Dip I

Make sure your avocados are ripe or this will turn out lumpy.

Original recipe makes 16 servings


2 avocados
1 cup mayonnaise
1 cup sour cream
1/2 (1 ounce) package taco seasoning mix
2 (16 ounce) cans refried beans
3 cups shredded Cheddar cheese
1/2 cup shredded lettuce
1 large chopped fresh tomato
2 green onions, chopped
1/2 cup green bell pepper
1/4 cup sliced black olives

  • PREP

    30 mins


    30 mins


  1. Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
  2. Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth. Pour over the refried beans. Top with cheddar cheese. Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving. Serve with your favorite tortilla chips.


Calories: 336 kcal
Carbohydrates: 13.8 g
Cholesterol: 43 mg
Fat: 27.2 g
Fiber: 5 g
Protein: 10.8 g
Sodium: 501 mg