After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.
Original recipe makes 4 cups
Ingredients
2 cups frozen mixed berries
1 cup strawberry flavored yogurt
1 banana, sliced
1 cup milk
1/2 teaspoon white sugar
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PREP
5 mins
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READY IN
5 mins
Directions
- In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.
Nutrition
Calories: 118 kcal
Carbohydrates: 24 g
Cholesterol: 6 mg
Fat: 1.5 g
Fiber: 2.8 g
Protein: 4.8 g
Sodium: 65 mg