This is a very healthy bran muffin, with buttermilk and molasses, and also very good.
Original recipe makes 2 dozen muffins
Ingredients
1 cup all-purpose flour
1 cup whole wheat flour
1 1/2 cups wheat bran
1/2 teaspoon salt
1 1/4 teaspoons baking soda
6 tablespoons molasses
2 cups buttermilk
1 egg, beaten
3 tablespoons butter, melted
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PREP
10 mins
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COOK
20 mins
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READY IN
30 mins
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pans or line with paper cups.
- In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter; stir just to moisten. Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
- Bake at 350 degrees F (175 degrees C) for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition
Calories: 82 kcal
Carbohydrates: 14.7 g
Cholesterol: 13 mg
Fat: 2.1 g
Fiber: 2.3 g
Protein: 2.7 g
Sodium: 151 mg