Grilled Peanut Chicken

          

This is a perfect dish when you have company coming and no idea what to fix them, especially when you don’t want to be boring about dinner.

Original recipe makes 4 servings

Ingredients

2 tablespoons reduced fat peanut butter
1 tablespoon fresh lime juice
2 teaspoons soy sauce
1 clove garlic, chopped
1/3 teaspoon curry powder
1 dash ground cayenne pepper
4 skinless, boneless chicken breast halves

  • PREP

    15 mins

  • COOK

    15 mins

  • READY IN

    30 mins

Directions

  1. Preheat grill for high heat.
  2. In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.
  3. Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.

Nutrition

Calories: 176 kcal
Carbohydrates: 3.6 g
Cholesterol: 67 mg
Fat: 5.6 g
Fiber: 0.7 g
Protein: 27 g
Sodium: 253 mg

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