Tandoori Grilled Chicken

Lose yourself in a flavorful grilled Indian treat – marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!

Original recipe makes 8 servings

Ingredients

2 cups plain yogurt
3 tablespoons garam masala
2 pounds boneless, skinless chicken breasts
6 pita breads

  • PREP

    30 mins

  • COOK

    15 mins

  • READY IN

    1 hr 45 mins

Directions

  1. Preheat grill for medium heat.
  2. In a large bowl, mix yogurt and tandoori spice. Reserve 1/2 cup for basting. Add chicken to remaining sauce, and marinate in the refrigerator for 1 hour.
  3. Brush oil over grate to prevent sticking, and place chicken on the grill. Cook chicken for 5 to 6 minutes per side, basting with reserved yogurt marinade frequently. Serve hot.

Nutrition

Calories: 296 kcal
Carbohydrates: 30.9 g
Cholesterol: 68 mg
Fat: 4.7 g
Fiber: 1.8 g
Protein: 31 g
Sodium: 346 mg

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