Tandoori Chicken II

          

A paste made from a combination of spices and dried peppers is the secret to this spicy grilled chicken recipe. No long marinating time is required; the chicken can be prepared in the time it takes to get the coals hot.

Original recipe makes 4 servings

Ingredients

1/2 teaspoon curry powder
1/2 teaspoon red pepper flakes
1/2 teaspoon kosher salt
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
2 tablespoons water
4 skinless, boneless chicken breast halves

  • PREP

    15 mins

  • COOK

    15 mins

  • READY IN

    50 mins

Directions

  1. Preheat grill for high heat.
  2. In a medium bowl, mix curry powder, red pepper flakes, salt, ginger, paprika, cinnamon, and turmeric with water to form a smooth paste. Rub paste into chicken breasts, and place them on a plate. Cover, and allow to marinate for 20 minutes.
  3. Brush grate with oil. Place chicken on the grill, and cook 6 to 8 minutes on each side, until juices run clear when pierced with a fork.

Nutrition

Calories: 264 kcal
Carbohydrates: 0.7 g
Cholesterol: 134 mg
Fat: 5.8 g
Fiber: 0.4 g
Protein: 49.1 g
Sodium: 358 mg