Harvested Chicken Stew

          

Jam packed with veggies as well as chicken breast and tomatoes, this is a healthy, hearty quick stew.

Original recipe makes 10 servings

Ingredients

2 cups chopped onion
2 cups cubed, cooked boneless chicken breast meat
1 cup chopped celery
2 cups whole peeled tomatoes, with liquid
2 cups sliced carrots
5 cups chicken broth
1 cup sweet corn
1 cup peas
1 cup sliced zucchini

  • PREP

    15 mins

  • COOK

    30 mins

  • READY IN

    45 mins

Directions

  1. In a large soup pot combine the onion, chicken, celery, tomatoes with liquid, carrots, broth, corn, peas and zucchini. Stir together and simmer over medium low heat for 1/2 hour, or until vegetables are cooked and tender.

Nutrition

Calories: 111 kcal
Carbohydrates: 13.1 g
Cholesterol: 21 mg
Fat: 2.5 g
Fiber: 3.1 g
Protein: 10.1 g
Sodium: 198 mg

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