This is my kids’ favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.
Original recipe makes 4 servings
Ingredients
8 ounces vanilla fat-free yogurt
2 1/2 ounces baby spinach leaves
1 cup fresh blueberries
1/2 cup frozen pineapple chunks
1/2 cup fresh raspberries
1/4 cup water
1 cup crushed ice
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PREP
10 mins
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READY IN
10 mins
Directions
- Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.
Nutrition
Calories: 110 kcal
Carbohydrates: 24.3 g
Cholesterol: < 1 mg
Fat: 0.4 g
Fiber: 2.6 g
Protein: 3.9 g
Sodium: 55 mg