Pineapple Cleanser Smoothie

This is great for a detox cleanse.

Original recipe makes 1 serving

Ingredients

1 cup coconut water, or to taste
1 cup chopped fresh pineapple
1 stalk celery
1/2 cucumber, peeled
1/3 bunch fresh parsley
1/2 lemon, peeled
1 (1 inch) piece fresh ginger root

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.

Nutrition

Calories: 169 kcal
Carbohydrates: 42.5 g
Cholesterol: 0 mg
Fat: 1.3 g
Fiber: 9.6 g
Protein: 4.8 g
Sodium: 301 mg

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