Blueberry Cucumber Smoothie

Wonderful, quick, healthy breakfast drink containing essential nutrients.

Original recipe makes 1 smoothie

Ingredients

1 frozen banana, cut into chunks
1/2 cucumber – peeled, seeded, and cut into chunks
3/4 cup buttermilk
1/4 cup coconut water
2 tablespoons blueberry preserves

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Blend banana, cucumber, buttermilk, coconut water, and blueberry preserves together in a blender until smooth.

Nutrition

Calories: 252 kcal
Carbohydrates: 53.5 g
Cholesterol: 7 mg
Fat: 2.3 g
Fiber: 6.4 g
Protein: 8.4 g
Sodium: 264 mg

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