Savory Diet Chicken

Very simple, healthy and delicious! The amounts are up to you! (Note: As a general guide, one serving would consist of one chicken breast with 1 to 2 of each of the vegetables). Easy and flexible!

Original recipe makes 4 serving

Ingredients

4 skinless, boneless chicken breast halves
6 potatoes
2 green bell peppers, sliced
1 cup cubed carrots
2 onions, quartered
1 dash Worcestershire sauce
1 teaspoon paprika

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a 9×13 inch baking dish, place the chicken breasts. Add the potatoes, bell peppers, carrot and onion, all cubed or quartered. Sprinkle all liberally with Worcestershire sauce and a dash of paprika. Cover dish and bake in the preheated oven for 1 1/2 hour. That’s it! Enjoy!

Nutrition

Calories: 425 kcal
Carbohydrates: 67.1 g
Cholesterol: 68 mg
Fat: 2.1 g
Fiber: 10.1 g
Protein: 35.2 g
Sodium: 123 mg