Teri-Chester Chicken

Fast and easy imitation teriyaki chicken for two.

Original recipe makes 2 servings

Ingredients

2 skinless, boneless chicken breast halves, cut into bite size pieces
1 teaspoon soy sauce
1 dash Worcestershire sauce
1 tablespoon fresh oregano
1 teaspoon garlic salt
1 lemon, sliced

Directions

  1. Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
  2. To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.

Nutrition

Calories: 145 kcal
Carbohydrates: 6.6 g
Cholesterol: 68 mg
Fat: 1.7 g
Fiber: 2.6 g
Protein: 28.2 g
Sodium: 1136 mg