An easy, healthy snack that is quick to make and enjoy. High in protein and good, complex carbs.
Original recipe makes 8 cups
Ingredients
non-stick cooking spray
4 cups rolled oats
1 cup sliced almonds
1/2 cup granular sucralose sweetener with brown sugar (such as Splenda® Brown Sugar Blend)
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 cup applesauce
2 tablespoons white sugar
4 teaspoons vanilla extract
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PREP
10 mins
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COOK
25 mins
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READY IN
35 mins
Directions
- Preheat oven to 300 degrees F (150 degrees C). Lightly spray large baking sheet with non-stick cooking spray.
- Mix oats, almonds, sweetener, salt, and cinnamon in a large bowl.
- Stir applesauce and sugar together in a small saucepan; bring to a simmer over medium heat and immediately remove from heat. Stir vanilla into the applesauce mixture; pour over the oats mixture and toss to coat. Spread the mixture onto the prepared baking dish.
- Bake until golden brown, stirring occasionally, 20 to 30 minutes. Place baking sheet on a cooling rack until granola is completely cooled.
Nutrition
Calories: 131 kcal
Carbohydrates: 20 g
Cholesterol: 0 mg
Fat: 4.3 g
Fiber: 2.8 g
Protein: 3.9 g
Sodium: 38 mg